with Clinical Hypnotherapy
Discover a fast-acting solution to an invasive problem with tangible results.
Do you feel like you’re stuck with anxiety and stress for life?
➔ Do you feel anxious and overly self-conscious in social situations?
➔ Do you wish you had more self-confidence to meet new people?
➔ Do you experience ongoing fears, phobias, or past trauma?
➔ Are you overly self-critical and can’t seem to ‘get out of your head’?
Why consider Quietly Successful Hypnotherapy?
Free Yourself From Anxiety, Panic Attacks, PTSD
Overcome debilitating social anxiety, performance anxiety, phobias, PTSD, and panic attacks. Don’t let anxiety hold you back from being the person you want to be. Learn to take charge and be in control of anxiety.
Hypnotherapy for Anxiety
Studies have shown that one in four people will experience anxiety at some point in their life. These symptoms can vary from a general feeling of apprehension to intense levels of unfounded fear and panic attacks.
In simple terms, anxiety is a fear of the unknown and comes from the brain’s protective mechanism often referred to as the ‘fight or flight’ survival instinct. While this instinct can stop us from making harmful or dangerous decisions, our imagination can also trigger a similar response, often resulting in unfounded anxiety that is not helpful or useful.
If anxiety symptoms are persistent and affect daily life without any reason or cause, it can be incredibly debilitating. You don’t need to suffer in silence. Clinical hypnosis and strategic psychotherapy is highly effective and fast-acting in treating ongoing anxiety symptoms including:
- Generalised anxiety
- Social anxiety
- Public speaking anxiety
- Performance anxiety
- Work stress and anxiety
- Exam and study anxiety
- Panic attacks
- Fear and Phobias
- Post-Traumatic Stress Disorder (PTSD)
Hypnotherapy allows us to target issues at the unconscious level. It’s best described as having the ability to upgrade your thoughts and thinking patterns so that you don’t experience anxiety like you once did. You will develop effective tools to challenge and outsmart negative thinking, allowing you to proactively address any symptoms of stress and anxiety in your life.
If you find anxiety to be completely overwhelming, contact us today to book your free 20-minute discovery call.
Conquer Your Fears & Phobias
Conquer your fear of public speaking, social phobias, insects, animals, flying, driving, tunnels or claustrophobic situations. Are you catastrophising the worst-case scenario? Learn to take back control.
Hypnotherapy for Fears and Phobias
Fears and phobias are a form of anxiety where the brain’s ‘fight or flight’ response system is trying to protect us from harm, but the sense of anxiety experienced doesn’t match the perceived risk or danger.
When symptoms commence, this natural reaction often causes a panic response. Most sufferers aim to avoid all environments that might trigger the fear or phobia. While this is manageable for some, it can stop others from enjoying their life.
Hypnotherapy is a highly effective solution for overcoming fears and phobias, including:
- Fear of flying
- Fear of driving
- Fear of heights
- Fear of needles
- Fear of enclosed spaces (elevators and tunnels)
Fear of animals – (snakes, lizards, rats, mice, cats, dogs etc)
- Fear of insects – (spiders, cockroaches etc)
- Agoraphobia – (fear of being outside or in open spaces)
Hypnotherapy allows you to change the associations that you have with the fear or phobia. The answer to creating the change exists at the unconscious level, which is easily addressed during a state of hypnosis.
If you have a fear or phobia that is having a detrimental impact on your ability to enjoy life without restrictions, book in your free 20-minute discovery call to find out how hypnotherapy can help
Overcome Insomnia and Sleep Based Issues
Do you struggle to fall asleep, or return to sleep? Learn techniques to turn down the volume of your thoughts, allowing you to ‘park them’ and finally get a good night’s sleep! Create lasting behavioural change by introducing healthy sleeping routines.
Hypnotherapy for Insomnia
Most of us experience sleep-based issues at some point in our lives, with up to 35% of people experiencing brief symptoms. Up to 10% of people experience chronic insomnia, where symptoms are persistent ongoing. Without regular effective sleep, our general wellbeing, health, and quality of life will suffer. Insomnia is a sleep disorder with three distinct types:
- Primary insomnia: Difficulty in initially falling asleep
Middle insomnia: Difficulty maintaining asleep during the night
Terminal insomnia: Waking up too early in the morning.
Insomnia is often a product of other stress or anxiety. The biggest challenge is being able to switch off the active mind.
Hypnotherapy is incredibly effective at treating insomnia because it addresses the underlying causes. It is a natural, harmless alternative therapy without any side effects.
During a consultation, you’ll have the opportunity to look at your existing sleep habits, while learning strategies and skills to calm the mind in a short period of time. Each hypnotherapy session is recorded for your convenience, which you can listen to time and time again when entering a state of rest and relaxation.
If you are struggling with insomnia or a sleep-based issue, book in your free 20-minute discovery call to find out how hypnotherapy can help.
“He helps with quieting the internal voices of discontent.”
TANIA C (⭐⭐⭐⭐⭐ Google Review)
Meet Joel Annesley
- Accredited Clinical Hypnotherapist and Strategic Psychotherapist (Dip. 10791NAT) and Master Practitioner of Neuro-Linguistic Programming from The Institute of Applied Psychology.
- Accredited Life Coach (Dip. 30968QLD) from Estrada College.
- Professional member of the Australian Hypnotherapist’s Association, Australia’s oldest independent Hypnotherapy national registration and industry body.
- Founding member of the International Strategic Psychotherapists Association.
Create Confidence and Boost Self Esteem
Unleash your highest potential with a reinvented Self Esteem and boosted Self Confidence. Stop debilitating self-talk and allow your inner confidence to shine.
Hypnotherapy for Confidence and Self Esteem
Are you constantly doubting yourself? Do you have an inner critical voice that questions every decision you make and put you down? Do you see yourself as inferior to others? A low self-esteem or lack of self-confidence can lead to feelings of being incompetent, weird or not good enough. Many sufferers of low self-esteem become overly sensitive to criticism and often brush off any positive feedback. They are also likely to experience performance anxiety, where they are fearful of making a mistake or being seen as wrong.
Finding your confidence can feel impossible if you’ve experienced low self-esteem for a significant timeframe. Hypnotherapy is incredibly effective at solving low self-esteem because it addresses the problem at the core. During your hypnotherapy sessions, you’ll uncover how you can learn to interrupt and change your past programming so that you can’t experience low self-esteem like you once did. You will also develop tools and strategies to manage the negative or critical voice in your head.
If you are ready to discover a more confident you, contact us today to book in your free 20-minute consultation.
Increase Productivity & Find Work-life Balance
Optimize your creativity and problem-solving skills without constantly leading to burnout. Instead of all the scattered distracting hours of work, you can work meaningful hours with hyperfocus.
Hypnotherapy for Workplace Productivity and Work-life Balance
Do you feel like you are constantly stressed and on the verge of burn-out?
Hypnotherapy can help you manage your stress levels in the workplace, allowing you tore-focus your time and energy on developing your successful career.
Hypnotherapy can help with the following areas:
- Stress management
- Managing redundancy or dealing with sudden change
- Work-life balance
- Job interview preparation
- Defining clear goals and values
- Reducing procrastination and increasing productivity
- Confidence for public speaking
With hypnotherapy, you will learn to model the patterns and strategies of successful people. Unlike reading personal development books and seminars which rely on your willpower to make the change you need; hypnotherapy allows you to model change at a deep unconscious level. This allows you to upgrade your thinking patterns and introduce new habits by modelling high performers.
Are you ready to move from stressed out to quietly successful? Book a 20-minute Discovery Call to find out how hypnotherapy can help.
“I went from feeling incredibly anxious about my studies to being productive…”
Outmanoeuvre Your Mind
With Clinical Hypnosis and Strategic Psychotherapy, you will learn the strategies to outmanoeuvre your overthinking mind, resulting in new ways of thinking, feeling, and seeing your life.
Strategic Psychotherapy is a brief, results-driven therapy model focused around you. It gives you the roadmap for change while clinical hypnosis is the vehicle for delivering change at an unconscious level.
Clinical Hypnosis is the vehicle of change after the strategic psychotherapy work is complete. This is a completely unscripted form of hypnosis using your own experience, language patterns, and content to challenge, disrupt and re-organise your thinking patterns.
This modern form of hypnosis is a safe and proven tool that allows you to enter a focused state of relaxation, allowing you to remain in control of your experience at all times.
“Able to control myself again when having an anxiety attack.“
Packages and Prices
Inc. GST. Book as needed.
The Initial Consultation is approx. 90 minutes. The first 20 minutes are completely obligation-free. If the session is not for you, we will refund your consultation fee.
Each follow-up session is approx 60 minutes. Pay as you go, as needed.
Payment by direct deposit or credit card.
Inc. GST. Bundle of 4 sessions. Save $80.
The Initial Consultation is approx. 90 minutes. The first 20 minutes are completely obligation-free. If the session is not for you, we will refund your bundle fee.
Includes your initial consultation along with three follow-up sessions.
You can choose the Hypnotherapy Bundle at the conclusion of your initial consultation or purchasing using the link below. Payment by direct deposit or credit card.
Inc. GST. Bundle of 12 sessions. Save $390.
Includes your initial consultation along with 11x 60 minute sessions which can be made up of hypnotherapy and coaching.
You can choose the Hypnotherapy + Coaching Bundle at the conclusion of your initial consultation. Payment by direct deposit or credit card.
“I can heartily recommend Quietly Successful for all your coaching and hypnosis needs. Joel’s confident, intuitive and calming words have helped and guided me no end through what was, and felt a lost and anxious period.”
Getting started is simple
1. Book Free Discovery Call
2. Plan For Success
3. Join Online Video Consultation
A proven model of hypnosis to get you results.
In an unregulated industry, anyone can download a ‘hypnosis script’ and call themselves a hypnotherapist. Without proper training and experience, you could find yourself doing more than good. When undertaken by a qualified hypnotherapist, the science shows that real outcomes are achievable. You can learn more about this at the Australian Hypnotherapist’s Association.
Clinical hypnosis is much more than just a guided relaxation to help you feel a little more relaxed at the end of the session. It is a strategic model of therapy designed to achieve results. Typically, most clients only require around four sessions before they start to see significant change.